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The person behind the process

SIR DERRICK
DOTSON.

Founder of Innovative Sports Performance (ISP), LLC. Developing athletes. Building explosive performance. Preparing for the next level.

ISP Innovation Sports Performance logo

Coaching experience, collegiate football, and community commitment shaped the vision for ISP.

Sir Derrick Dotson’s passion for athlete development comes from years of coaching and a commitment to helping athletes reach their full potential.

2012

Offense-Defense Training Camp

Dot began working as a Defensive Backs Coach and Offensive Coordinator, coaching athletes ages 8–18 in mental toughness, strength and conditioning, ball skills, tackling, and route recognition. He worked alongside Bill Bates, former All-Pro safety and Dallas Cowboys special teams coach, and Larry Kirksey, former Houston Texans wide receivers coach.

2016–17

Southwestern College

Served as Passing Coordinator and Wide Receivers Coach in Winfield, Kansas.

2017–18

Florida Atlantic University

Served as an Assistant Strength Coach during the 2017–2018 academic school year.

2018

ISP takes shape

After returning home to Louisiana, Dot volunteered to develop local athletes. His community work and the lasting impact he saw helped motivate him to establish Innovative Sports Performance (ISP), LLC in 2018.

The ISP philosophy

Performance is developed with purpose.

ISP focuses on enhancing overall athletic performance through explosive speed work and recovery, with sessions tailored to age, physical development, and individual goals.

Ages 6–12Mechanics, endurance, foundational strength, and age-appropriate resistance training.
High schoolSpeed, technique, explosiveness, and performance development.
Collegiate & professionalTargeted speed work, movement efficiency, conditioning, and recovery.
Personal Trainer Certification — International Alliance for Fitness Professionals (IAFP)

The mission is simple: develop the athlete, sharpen the skills, and build performance that carries beyond the training session.

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